Oat Pancakes

Now that I officially have my bachelor’s degree (similar to an undergraduate in the US), it was time to celebrate with an amazing breakfast and a day of shopping with my mom. As usual, I tried to keep it healthy with this oat pancakes recipe.

With all these recipes that try to make a traditional treat healthy, you need to keep in mind that you’re not making the original treat. You are making a healthy version, a version that nourishes your body instead of loading it with empty calories. So when you make these pancakes, try to keep this in mind. The taste will be different, but delicious too!

oat pancakes

Ingredients

  • 40 grams of rolled oats
  • 60 grams of Greek yogurt
  • 1 banana
  • 1 egg
  • 1/2 tsp. of cinnamon
  • 1/2 tsp. of vanilla extract

Preparation

  • Pour the oats in a blender or food processor and blend into flour.
  • Add the remaining ingredients and mix until smooth.
    (If your mixture is too thick, add some milk. If your mixture is not thick enough, let it rest for a few minutes.)
  • Bake the pancakes in a preheated non-stick pan.
  • Serve with honey or maple syrup, fresh fruit, and/or other toppings.
    (These pancakes can also be made in advance and kept in the fridge for up to 3 days.)

 

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